A message from Brenda...

Hi All! It's Brenda M.
I'm excited to start the new schedule as of February 1st!
Looking forward to meeting you all & helping you meet your intentions & affect positive benefits for your body/mind in 2012.
The pricing will remain the same. All classes will be 1 hour.
Please invite your family, neighbors & friends to join us!
Remember self care is essential for your Balanced Life.
(If you will be attending the 6AM classes please dress warmly). 

Changes coming in February

Please check the schedule for the changes coming in February. More classes & more locations!

Did you miss us?

We missed you! Classes resume on Thursday, January 5, 2012. Looking forward to practicing yoga with you soon.

What classes would you like to see on our schedule?

Please vote in the poll on the right about which classes you would like to have added! Because we share the space, we are unable to have classes Monday through Thursday evenings, but there are many other times available. Vote and also feel free to comment below with other suggestions or class formats you would be interested in.

Community Bootcamp Class

Fridays at 8:30, I am teaching a free bootcamp class at Wildflower Park in the Sundance community. It can be a great complement to your yoga sessions. Everyone is welcome! Bring a mat or towel and weights or resistance band and come prepared to work!

Saturday 9/17 schedule

This Saturday the 11:15 class will be cancelled due to a scheduling conflict with Kung Fu. The 12:00 class will be held as usual. We apologize for any inconvenience, and hope to see you at the 12:00 class!

No Class on Labor Day

The Monday 9:00 am Yin class will NOT be held on Monday due to the holiday. Sorry for any inconvenience, and I'll look forward to seeing you on Tuesday!